Holistic and Inclusive Pelvic Health
Physical Therapy
Located in Ellicott City, MD
A dedicated pelvic floor practice — not a side service at a busy clinic. Evidence-based, whole-body care, never rushed.
Individualized, compassionate care for anyone who has pelvic health, pain, or sexual dysfunction needs.
Healthcare for all genders.
Why Choose Sparrow Pelvic Health?
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Dr. Liz brings deep expertise in pelvic health, neuro rehabilitation, pain science, and manual therapy. With advanced training and years of experience, she is committed to delivering the highest level of care.
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Every session is entirely one-on-one with a pelvic health and manual therapy specialist, no aides, no hand-offs, and no passive treatments. You get the undivided attention you deserve.
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Everyone is welcome: men, women, non-binary individuals, transgender individuals, and children. Care is delivered through a lens of inclusivity, safety, and respect for all.
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Treatment is grounded in inclusivity, current pain science, and trauma-informed care, supporting both your physical and emotional wellbeing.
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Your priorities lead the way. This is a gaslighting-free space where your voice matters and your goals shape your treatment plan.
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Enjoy care in a quiet, private treatment room: no noisy gyms, no shared spaces, and no rushed appointments. Just a calm environment designed for healing.
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You’ll have direct access to Dr. Liz for timely answers and personalized recommendation: no intermediaries, no delays.
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Dr. Liz has extensive experience working with individuals with complex medical needs and multiple diagnoses. She makes sure to look at the big picture and take all factors into account.
Specializing In:
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Sparrow Pelvic Health was created to offer a holistic, trauma informed, sex positive, pain science educated space for any and all who need pelvic health physical therapy.
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Anyone with pelvic health needs who is looking for a full body, holistic approach. All genders and sexual orientations welcome.
Get Back To What You Enjoy
What To Expect
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Evaluation
Your first visit will include a comprehensive, whole-body evaluation focused on understanding your concerns and symptoms. The goal is to look big picture and not just treat the surface-level issues. Dr. Liz brings extensive training in pelvic health, pain science, and trauma-informed care to support your healing process.
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Discuss Plan of Care
At the conclusion of your evaluation, we will review our recommendations regarding visit frequency, treatment techniques, lifestyle modifications, and what to expect during future sessions.
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Hands On, Indvidualized, One on One Treatment
Each follow-up appointment includes one-on-one treatment with Dr. Liz, tailored specifically to your needs. Sessions may involve a combination of manual therapy, therapeutic exercises, sensory strategies, education about body systems, and ongoing assessment of your progress toward your goals. Appointments are never rushed, there’s ample time for questions, a private and tranquil environment, and thoughtful consideration of your learning style and what works best for your lifestyle.
Experience the Sparrow Pelvic Health Difference
You deserve individualized attention, not assembly-line healthcare
Personalized care beyond the large clinic experience
A space where patients feel seen, heard, and believed
Connecting the dots for a more complete understanding of your health
Dr. Liz Stadler
19 years of experience as a physical therapist
Extensive training in neurological conditions, pediatrics, visceral manipulation, myofascial techniques, and pelvic health
Loves lifelong learning and strives to be up to date on research and medical advancements
Meets patients where they are at, considers the whole person
Started Sparrow Pelvic Health to create a space for treatment that includes pain science, trauma informed care, neurodiversity affirming, gender affirming and holistic principles
One of the few pelvic health physical therapists in Maryland who also treats children
Contact
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!